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Discovering Online Safety or Need Support with Difficult Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Begin by talking to a trusted friend. Their empathy can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your experiences can be comforting.
  • Explore professional guidance from a therapist or counselor. They can give tailored techniques to help you navigate these challenges.

Keep in mind that reaching out for help is a indication of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help with a kid, Childhelp USA is available. They offer support to families and youths facing difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For additional support read more and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's join forces to build a safer and more welcoming online space.

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